Triple Vagal Method Somatic Trauma Healing Therapy
How will you benefit
1. I work with your vagus nerve to move you out of chronic fight, flight, freeze or fawn states.
2. You will feel your body shift into greater balance and safety after the completion of these energetic cycles.
3. I work with points of your body where stress, trauma and emotional patterns were first stored and experienced.
4. I create a healthier vagal tone in your body which supports your emotional regulation, your stress recovery, your digestion, your sleep and your body’s ability to adapt in your everyday challenges.
5. You will gain greater safety and connection with your body and feel a deeper sense of presence, stability and connection.
About TVM Therapy
1. I work with your Vagus Nerve and your vagus nerve plays a central role in regulating your heart rate, your breathing and your digestion!
2. Your unresolved stress and emotional experiences hide out in places like your fascia!
3. Studies show a strong vagal tone improves your emotional regulation, your stress recovery and your social connections!
4. This bottom-up approach influences your brain through your body! This helps you regulate emotional responses by calming your nervous system from the body up rather than only on cognitive processing (top-down).
Sessions
A single session including a mandatory assessment which can be done online or in person. We will explore your needs and evaluate the best approach for your nervous system. Sessions will last between 90-120 minutes.
Multiple sessions designed for sustaining your nervous system. This is for long term nervous care. This approach allows your process to unfold at a pace that supports you and offers a more lasting change and embodiment. Minimum 6 sessions is suggested.